The Importance of Practicing Good Health | Healthy Living

 

importance of good health essay

Being overweight or obese can put children at a higher risk for health problems such as heart disease, hypertension, diabetes, etc. during childhood and as they age. The famous proveb’ Health is wealth’ reminds us about the importance of good health. Healthy eating habits is . Apr 07,  · Importance of Eating Healthy Food Food, to a large extent, defines our life. It determines our mood, behavior, and directs us towards specific actions. In the wake of such chronic health problems as diabetes and cancer, it is incumbent upon individual . The practices of good health vary for each individual but include physical activity, healthy eating, social interaction and support from others. The importance of practicing good health shows in every part of your life, from your relationships to your mental and physical condition.


Importance Of Eating Healthy Food, Essay Sample


Have we ever thought why our parents and teachers always insist on having a healthy food? Healthy food is one of the most important part in leading a healthy life. Combined with physical activity, a balanced food can help us to reach and maintain a healthy weight.

Healthy food habits can reduce the risk of chronic diseases. It can also improve our concentration and promotes our overall health. For six to eleven year old children, the rate of obesity increased from four percent in the seventies to a staggering eighteen percent in One of the key factors which contributed to this shocking trend is bad food habits and the increasing fascination towards Junk Food.

Children who are overweight or obese are more likely to be obese as adults. Healthy eating habits is one of the vital part in achieving good health. We should always try to take a balanced diet that contains the correct proportions of carbohydrates, fats, proteins, vitamins, minerals, importance of good health essay, and water. We should include more vegetables and fruits in our daily life as vegetables can provide nutrients importance of good health essay for health and maintenance of your body.

However busy we are on a day, we should never skip breakfasts and should ideally have a light dinner. We are always fascinated by the world of Burgers, Chips, fried chicken and soft drinks. A regular consumption of these food can have terrible health implications and can make you obese with other health complications, importance of good health essay. We should strictly avoid these food or should take steps for a drastic reduction of this group from our lifestyle In.

Moreover, we should also work towards spreading the awareness among our friends about the importance of health food. Your email address will not be published. Thank you so much kidsessayes this is so easy for me and ur help it was awesome write more essayes and publish please i need ur help so badly THANK YOU. About what….

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Essay on the Importance of Health

 

importance of good health essay

 

Apr 07,  · Importance of Eating Healthy Food Food, to a large extent, defines our life. It determines our mood, behavior, and directs us towards specific actions. In the wake of such chronic health problems as diabetes and cancer, it is incumbent upon individual . Jul 19,  · The Importance of Good Health. Good health is crucial to everything we do in our everyday lives. The importance of good health can be clearly seen in how we function as human beings in the daily tasks that define our functionality in the society. The importance of health in personal life cannot be minimized. It has come to be regarded as a prerequisite for optimum socio-economic development of man. Health care as a right of every individual has been recognized in many countries.